Tuesday, June 25, 2013

A body at rest stays at rest

Holy cow! Had my first (second) run this week and boy did it kick my assets! My time is still pretty good, about 11:30 per mile, but it hurts like hell and I am walking way more than I'd like.  It is very true what they say about a body at rest.  My body fought me hard during this run today, it wanted me to quit, to walk instead of run.  It was hot, and tired, and wanted to go put yoga pants on and sit around watching tv.  My head, thank goodness, was having none of that! "Push, you can do it! You're almost done, just a little further!" Running is 75% mental! (for me anyhow) and I am thankful my head won that round!

It has been a rough road getting back into a normal workout routine, I am so used to this new "schedule" that it's been difficult to get out of this rut.  But I am just tired of feeling like crap, tired of being tired all the time, tired of being bitchy and mean! So run I must and run I will! I even bought myself some fancy running pants! And they rock! Didn't move, ride up, slip down, did not need to be adjusted at all! Thank you dearly Old Navy for your awesome Active line! If you need workout pants, I recommend the active line 100% ( I also live in the fold-over yoga pants, seriously comfy!) I wish I was getting paid to plug them...Ahem...Old Navy...???

The goal for now is to just ease back into working out, I'm obviously going to have to take it slow as I did in the beginning, because 2.5 months off had a huge impact on my body and I've lost a lot of ground.  It is discouraging to have lost so much progress (2 miles worth to be exact) but all I can do is battle it out harder.  Stay positive and stay focused, I have a goal in mind to reach before I get pregnant and I have goals that will still need to be met once pregnant.  I have to do the work now so it will benefit me later! Plus I'm feeling all kinds of awesome post-run over here, that should be motivation enough for me to keep going!

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