Saturday, August 24, 2013

30 day bikini body results and more

Adjusting to my new schedule of working full time has been easy so far.  I ended up feeling exhausted a few days, it kind of snuck up on me Thursday and I passed out on the couch watching bubble guppies with Lu, but week 1 of the new family lifestyle was pretty good. It has also officially been (past) 30 days on the bikini body mommy 90 day challenge and let me tell you, it is the hardest, easy workout plan I've ever done! I'm  logging a (most weeks) 6 days a week workout plan and have seen some decent results the first 30 days.  I've officially lost 5 lbs and 4" off my stomach and thighs! My two worst trouble zones! Woo hoo! And while I have done the whole day 1 vs day 30 photo thing, I still am not happy with the way my body looks showing that much skin, so perhaps those photos will be strictly before and after. 

I've been having some slow progress since I am struggling to get back into healthy eating habits post injury and it is taking a lot longer to figure my shit out this time around!  I had a couple weeks where I was stress eating like crazy, and emotional eating teamed up with PMS just is an ugly, ugly thing.  Knowing that I am still struggling with emotional eating a year after starting this process really sucks and I am not sure why I can't quite break the bad habit.  I really need to start doing some digging, of the emotional sort and get past it so I can kick my weight gain's ass! I have lost all but 3 of the 8 lbs I gained back from my stupid injury and while I personally feel like it should be better than 5 lbs and 4" I know that I should be glad for whatever results I get, because sometimes, I really haven't worked hard enough to deserve them!

I think what is hardest for me is knowing how hard I worked to get out of the 200 lbs mark only to screw up and put myself right back up there, and now I've been stuck at 201, 202 the last couple weeks, fighting to break the 200 mark again.  A place I said I never wanted to see again.  But stuff like this is going to happen, as my own dieting history has shown, and I am going to have to fight really hard to get to where I want to be.  I have to taste that desire again, I have to learn that you can't out-train an bad diet, and eat to live not live to eat, etc..... My diet is the one thing I haven't been able to beat.  I can work out a mean streak, but that means nothing if I down half a freaking pizza in one sitting.  Usually when my eating turns to crap I can remedy this by doing the handy 3-day military diet, but I have not even been motivated enough to do that.  Ugh, I guess I've just hit a rough patch. 

My official update will be on the 4th, just like every other month and I'm hoping I can take those last 3 lbs off, maybe a couple more??  Wish me luck, I still really need it!!!

No comments:

Post a Comment